3 Feb

Natural Joint Pain Relief – How You Can Eliminate Joint Pain Naturally

Natural Joint Pain Relief – How You Can Eliminate Joint Pain Naturally
By [http://ezinearticles.com/?expert=Meital_James]Meital James

By now, your joint pain is probably threatening to ruin your life. You were probably forced to abandon some sports and activities that you loved. Sometimes you can’t even sit for long, you can’t stand or walk for long and simple daily activities like going to the grocery store or just playing with your kids – become controlled by your next “pain attack”. Affected joints may be red, swollen and painful to touch and joint mobility may be restricted.

What Causes Your Joint Pain?

The most common causes for joint pain are Rheumatoid Arthritis, Osteoporosis and Bursitis (inflammation of the bursae).

In fact, millions of people who suffer from various aches and pains like arthritis and joint pain, back pain, fibromyalgia and others do so because of chronic internal inflammation. The pain you feel is your body telling you about an injury or damage. The swelling is your smart body stopping you from moving to protect you from more damage.

Then what happens is your body producing proteolytic enzymes. These enzymes fight the inflammation and repair the damage. They also clean your blood, break down scar tissue and even fight viruses and bacteria. The problem is that after the age of 25, your body produces dramatically less amount of these enzymes (we can’t stay young forever…). In addition, there are more factors that cause increased inflammation, like chemicals in our food and air, bad nutrition, allergies and even stress.

This is how your body is flooded with inflammation it can not control anymore. Your pain increases and out of nowhere you are diagnosed with arthritis, chronic fatigue, heart disease and the list goes on and on.

Most Common Treatment and Why It’s Dangerous

Unfortunately, most doctors simply write prescription after prescription for drugs like Celebrex, Bextra and Vioxx – that have been proven to have side effects often much worse than the pain they are supposed to be treating.

A study by the National Cancer Institute found elevated risk for heart attacks and strokes. Another study by Pfizer (Bextra’s manufacturer!!) found elevated risk of heart and blood clotting for patients that have undergone cardiac surgery. Several drugs have been recalled in the past few years such as Vioxx, Bextra and others. And what about those plain old side effects like cramping, headaches and even damage to the liver and kidneys?

– What is Systemic Enzyme Therapy?

Nature has its solutions for all our conditions and diseases. Your Pain is one of them. Natural joint pain relief is as effective as prescription drugs – but safer.

Remember those enzymes we talked about earlier?

Enzymes are basically the main line of defense against inflammation. They reduce inflammation by neutralizing the bio-chemicals of inflammation to the point where your body can repair injured tissues. They promote healing without the side effects of prescription drugs. Enzymes also Break down scar tissue and fibrosis, support a healthy immune system, clean the blood and fight viruses and bacteria.

Can you imagine a life free of pain? Find out about the only systemic enzyme formula that delivers constant results at http://natural-alternative-therapies.com/systemic-enzyme-therapy/

Article Source: [http://EzineArticles.com/?Natural-Joint-Pain-Relief—How-You-Can-Eliminate-Joint-Pain-Naturally&id=4474936] Natural Joint Pain Relief – How You Can Eliminate Joint Pain Naturally

Natural Joint Pain Relief

3 Feb

Natural Ingredients for Fighting Joint Pain

Natural Ingredients for Fighting Joint Pain
By [http://ezinearticles.com/?expert=Paul_A_Buchanan]Paul A Buchanan

joint2Coming to terms with the fact that your joints are not as functional as they once were can be extremely hard. Finding the type of pain relief that will be best for your body’s health can be even harder. Many people are tired of putting harmful substances in to their bodies to mask pain and are turning to natural ingredients to fight the battle. There are a number of natural ingredients that are available that are said to link directly to joint pain relief. So, by choosing this route to help your problems how do you benefit over taking the synthetic path?

The most obvious observation to be made is that a natural ingredient can be a lot safer than one that is synthetic. It is an attractive feature for people to know that it can be possible to reduce inflammation and aching by consuming something that does not contain artificial products. Why put potentially harmful substances in to your body while you are attempting to cure a problem?

You can expect more from these natural substances than safety. Some doctors claim that the naturally occurring substances that improve your joints can not only halt sharp pains, but can help with supporting bone growth. It is a wise option to consider strengthening your body while you manage current aches to avoid future problems. It is said that a number of properly manufactured natural supplements can help irritation in the hands, elbows, knees, etc. while attempting to rebuild cartilage within your body. For those with current suffering you know that this can be crucial while attempting recovery, especially for those suffering from arthritis. Arthritis can be a never-ending battle of discomfort, but with the right aid people can feel more comfortable by covering pains with an ingredient that seems less harsh than a prescription.

All in all, you can see that a pure route to a pain free lifestyle is desired by many. It’s a great way for people of all ages to seek help without having to pay large sums of money to doctors for prescriptions and spend countless hours in waiting rooms. Natural joint pain relief supplements are readily available and can be ordered right from your house using a number of companies that offer such products. It’s simple. Find your favorite place, confirm that the product is natural, and be on your way to a happier, pain-free lifestyle.

Article Source: [http://EzineArticles.com/?Natural-Ingredients-for-Fighting-Joint-Pain&id=8080243] Natural Ingredients for Fighting Joint Pain

3 Feb

Natural Joint Pain Relief Methods

Natural Joint Pain Relief Methods
By [http://ezinearticles.com/?expert=Fayaz_Ali_Shahabudeen]Fayaz Ali Shahabudeen

joint3Joint pain is due to a deterioration of the joints, also put down due to normal wear and tear of the joints, or more specifically the cartilage inside of these joints. It is also a problem among young, particularly those who are very active sports wise, although there are fewer cases in comparison to elders. In fact, along with the rise in the popularity gym culture, there has also been a rise in the number of people suffering from joint related problems.

Yoga can be a great exercise regime to heal the symptoms of pain by slow stretching, so it is effective for increasing flexibility. This is especially important for arthritis patients, as a build up in mobility combats inflammation and joint pain. Yoga aids in reducing swelling, joint pain, stiffness and improved quality of sleep. Yoga exerts less stress on joints and bones, thereby reducing the risk of friction, wear and tear of the bones and joints.

Natural diet and natural supplements, like ligament nutrients, joint and muscle mobility herbal oils and sprays are available in the market, they have to be administered by a registered medical practitioner for the patient, and they may help in reducing the stiffness, joint pain, body ache and mobility impairment may freeze and aid motion. Supplements are vitamins and minerals like magnesium, and calcium for joint and bone enrichment.

Detoxification and weight loss may be helpful and have positive effects on health, by maintaining proper blood pressure levels, reducing inflammation, embrace detoxification, and experience less joint pain, these are ancient method of cleansing the body are safe and yield good results. Infrared sauna are a novel way of reducing weight and also detoxify bad energy and impurities from the body in turn putting less stress on joints. Taking bath of magnesium salt as it has anti-inflammatory qualities are absorbed by the body when let to dissolved in warm water for some time, this gives a natural joint pain relief. Applying eucalyptus oil can be a natural joint pain reliever, as it anti-inflammatory qualities too.

Green tea protects cartilage wear out, and drinking it on a regular basis can help prevent arthritis and on a long run. Use adjustable beds and get rid of wrong sleeping postures that may lead to back and joint pain.

Exercise must always be done under expert guidance, make an effort to warm up and cool down the body without fail. Swimming is highly advised, particularly when you do this in a heated pool. Water reduces the weight pressure on the joints, which helps to ease them a little, and at the same time, the exercise strengthens the ligaments and muscles. It is natural joint pain and arthritis reliever.

Article Source: [http://EzineArticles.com/?Natural-Joint-Pain-Relief-Methods&id=6999843] Natural Joint Pain Relief Methods

8 Sep

Natural Joint Pain Relief


Pain is your body’s natural defense against illness and injury. It serves as the signal that something is wrong in the body. Pains associated with arthritis include severe pain from inflammation of the joints, acute pain from damaged joints, and aggravated pain brought on by chronic suffering from joint pains. Pain is caused by the gradual breakdown of cartilage, the soft material that cushions the joints. Pain relief creams are consumed by athletes, housewives, and the elderly. While there are many causes and diseases that can contribute to joint pain, the most common are osteoarthritis and sports injuries. Joint pain from osteoarthritis is often treated with the use of over the counter and prescription medications. With concerns rising in the medical field recently about heart disease dangers of several prescription medications, many people are looking for a safe alternative to deal with joint pain. There are many pain relieving techniques which can be tried.


Cartilage is the cushion between bones in a joint and it provides support to other tissues without being as hard or rigid as bone. Cartilage is responsible for protecting the joints and serves as a shock absorber when pressure is placed on the joint during walking or running. Injury, occupation, excess weight, and genetics are among the factors which cause the cartilage of a joint to wear away. Osteoarthritis occurs as the protective, cushiony cartilage covering the bones wears away, resulting in bones rubbing together. Rheumatoid Arthritis can lead to cartilage as well as bone damage.


Arthritis is one of the most prevalent health problems facing today’s aging population. It is a very painful and emotionally draining disease. Arthritis, also known as joint inflammation, is defined as an inflammation of one or more joints and involves the breakdown of cartilage resulting in pain, swelling, and limited movement. Osteoarthritis is also known as degenerative arthritis because it is a form of arthritis that further damages the cartilages found in between the bones in places such as the knees, spine, hands and feet. Osteoarthritis is directly related to age, however, one may also get this disease through heredity, obesity where your joints will be overworked from excessive weight, other medical conditions such as diabetes, gout and hormonal imbalances. Rheumatoid arthritis is an inflammatory disease that causes pain, swelling, stiffness, and loss of function in the joints. Rheumatoid arthritis is an autoimmune disorder that causes stiffness and pain in the joints and can lead to cartilage as well as bone damage. Hand deformity is a common symptom of the disease.

Drugs and Treatment

One of the treatments that many doctors recommend to their patients is prescription pain relief. Even morphine, opiates, and psychotropic drugs are prescribed as joint relief drugs. Because pain affects us mentally and emotionally as well as physically, it is important to try to find methods and treatments that will bring relief. Many types of pain are so persistent and pervasive, people become concerned about the commonly recommended pain treatment (pain medications) because they do not like to put so much chemical substance into their bodies for extended periods of time. No treatment either synthetic or natural is 100% effective all the time. Joint pain treatments vary from herbs to massage with much research backing the successful findings.

One of the most common forms of chronic joint pain relief is medication, such as analgesics (pain relievers) and non-steroidal anti-inflammation drugs. However, one of the biggest problems that usually arises with prescription drugs is the temporary relief. Many people seek antibiotics and strong medications in order to get rid of the pain as soon as possible so they can get back to their normal life however; these drugs can have serious side effects such as, drowsiness, fatigue, and change in appetite and sleep as well as mood swings. Most medical treatments will not take away all of your discomfort and you will probably need some type of natural remedy for coping with pain. Many drugs that you can find synthesized into pills can also be found in their natural form with fewer side effects.


The plant commonly known as Devil’s Claw contains a highly potent anti-inflammatory compound that works just as well as prescription drugs – and sometimes better. Various cultures have traditionally used Sea Cucumber as a remedy for many ailments including joint pain relief. There are natural oil treatments for arthritis that have been found to be useful in improving the condition. Alternative treatments like supplements and acupuncture have become increasingly popular in recent years, so much so that the National Institute of Health is currently conducting research on both to determine the effect they have on joint pain relief. White willow bark is another effective choice in joint pain treatments. Alternative treatments include herbal tea, change in diet, and identifying food allergies.

Many natural joint pain relief therapies are termed “alternative” treatments because they do not receive as much respect as the more normal pain relief options. Chondroitin, also known as chondroitin sulfate, occurs naturally in human cartilage, bone, cornea, skin and the arterial wall. In addition, chondroitin can come from natural sources, such as shark or bovine cartilage, or can be produced in a lab. Chondroitin is part of a large protein molecule that gives cartilage elasticity and helps it retain water. Glucosamine is an amino sugar that the body produces and distributes in cartilage and other connective tissue. Some theories claim that glucosamine can assist in the creation of new cartilage, while chondroitin may slow cartilage destruction. Chondroitin sulfate may also offer natural joint pain relief through its ability to help rebuild healthy cartilage, improve flexibility and reduce inflammation naturally.

Dry heat, moist heat, or microwaveable wraps offer relief. Natural joint pain relief can be effective on osteoarthritis, inflammation, muscular, and other forms of arthritis. Natural plant alternatives like green tea are being investigated for the management of Rheumatoid Arthritis. Natural arthritis joint pain relief is a very popular method for alleviating pain, especially when dealing with arthritis pain. Natural options have become increasingly popular because many people feel that it is a safer and healthier way to treat their pain. Natural joint pain relief can take many different forms. The problem with everyday prescribed pills is that they are literally chemical bombs that go off inside your body, possibly reducing pain but also negatively impacting your systems well being. Natural pain relief techniques may not be as popular, since people tend to trust what the doc orders over what nature suggests, but nevertheless, they can be the perfect solution to your problem.

Natural joint pain relief products focus on long term healing and although they might be a little slower to punch in, they’re definitely a more reliable solution in the long run. Flax seed, either in liquid form or ground into powder and fortified with extra nutrition, is a well-known nutritional supplement that can offer a wide variety of health benefits, including natural joint pain relief. Benefits of flax seed oil also include its ability to lower cholesterol naturally. There are many natural supplements for joint pain relief on the market today. You may be surprised to learn that many natural remedies for arthritis can be as effective if not more so than prescription and over-the-counter anti-inflammatory drugs and as such might be a better solution for those that suffer the debilitating joint pain, swelling and inflammation of osteoarthritis, rheumatoid arthritis and gout.


Diets high in glucosamine, green vegetables and fresh fruits all work to keep your joints pain free. Since most of us do not eat an adequate diet, taking a multivitamin supplement is a good way to make sure we are getting what we need for good health. Your diet is more important than you might think. Inflammation can occur with age, dietary conditions, free radicals, stress or other insults which can stiffen cell membranes. Studies have shown that diets high in protein are most important to healthy joints. For a long time, doctors doubted there could be any link between diet and osteoarthritis. A healthy diet, rich in fruits and vegetables, has been recommended by nutritionists for years. A heart healthy diet is especially important to patients with rheumatoid arthritis as studies have shown a link between this disease and heart failure.


Although it seems contradictory to recommend exercise for aching joints, research shows that exercise is an essential tool for joint pain relief. Low impact exercises such as stretching exercises, swimming, walking, low impact aerobics, and range of motion exercises may reduce joint pain and stiffness while increasing joint mobility. Exercise increases flexibility and endurance, strength, toning of muscles, wards off other health problems, helps control weight, decreases depression and increases energy. Exercise keeps muscles strong around affected joints, decreases bone loss and can help control joint swelling pain. Exercise can reduce stiffness, increase blood flow, and aid in weight loss, which takes the stress off of the joints.

Natural joint pain relief can take many different forms. Natural joint pain relief is a very popular method for alleviating pain, especially when dealing with arthritis pain. There are many natural supplements for joint pain relief on the market today. Supports will give you knee, leg, back, elbow pain relief and general joint pain relief. Regular physical activity decreases bone loss, helps control joint swelling, provides joint pain relief, replenishes lubrication to joint cartilage and improves sleep. Remember to consult your health care provider before starting a new exercise program for joint pain relief. To achieve aching joint pain relief you must reduce the inflammation. For chronic problems a major step in achieving muscle and joint pain relief is a balanced life style with proper supplements and a good healthy diet. Some sufferers will seek joint pain relief in an all-natural form, a form which actually promotes healing, rather than just masking pain. Natural joint pain relief offers a safer and sometimes more effective alternative to synthetic drugs. The quest for the most efficient treatment is a never ending journey.